Baru nuts is a nutrient-dense legume indigenously grown in the Cerrado, the tropical Savannah of Brazil. Wild-crafted and hand-picked, these seeds have more digestible protein compared to almonds and walnuts. Barùkas nuts contain loads of complete Vegan Protein and are rich in Antioxidant Power, Fiber, Zinc, Iron, Magnesium, Potassium, Essential Fatty-Acids, and Omegas.Baru seeds taste like a mixture between almonds and peanuts but they're 100% nut-free and school safe.
Roasted Baru nuts, Pink Himalayan salt, Sunflower oil. (Packed in the same factory as peanuts, tree nuts, soy, sesame, milk products.)